Life Style

My best friend’s birthday party at Don Cuco in Burbank seemed like a safe place to make my debut as a divorcée. After all, I was friendly with her friends …

As a child, I’d often visit the Griffith Observatory, where my parents took me and my sisters to marvel at the views of the city and see the stars at …

With the Super Bowl, Valentine’s Day, Mardi Gras and one coveted three-day weekend, February proved a busy yet brief month. Somehow our writers kept pace, scouring the city for bars …

Get out into nature, they said. Los Angeles is two hours from snow, beach, mountains and desert (pending traffic). It’s free, they said. To Michael Washington — founder of USAL …

You might know Akuna Robinson as the first Black man to wear the “triple crown” for completing three of the most challenging U.S. trails: the Pacific Crest Trail (PCT), the …

When I found her, I had just started my online dating journey in Los Angeles while she was ending hers. I was 27 when I left the Bay Area and …

A consistent routine is the closest thing Channel Tres has to a religion. Every morning starts with a green smoothie: beets, celery, kale, spinach, ginger, lemon, apple, spirulina powder and …

In Sunday Funday, L.A. people give us a play-by-play of their ideal Sunday around town. Find ideas and inspiration on where to go, what to eat and how to enjoy …

“Laissez les bon temps rouler!” This Mardi Gras mantra that translates to “Let the good times roll!” is more than a call to party — although it serves as that, …

阅读简体中文版 • Read in English 今年是農曆兔年，（或在越南稱之為的貓年），應該是要帶來平和的時光。但今年的農曆新年慶祝活動，因為兩起重大槍擊案而中斷。 在蒙特利公園市（Monterey Park）槍擊案中的受害人包括了年紀在50幾、60幾、以及70幾歲堅韌強壯的第一代亞裔美國人移民。 1月21日，在Monterey Park的“舞星”舞廳發生了加州近幾年來最嚴重的大規模槍擊事件之一，使大眾震驚不已。許多受害者都是舞廳的常客，他們因對舞蹈的熱愛而相聚。這是他們的故事。 一位在洛杉磯市（Los Angeles）Yellow Chair Collective 機構擔任治療師的Phuong Tang 表示： “我想在這個世代，他們必須多做的，就是存活下來，為他們家庭接下來的世世代代，建立更安全更豐裕的生活。” 她接著說： “想到老人家在從事歡樂，且對他們身體有益的活動時被攻擊，真的是令人心碎。” 是的，有益健康的。即使老年人不把他們所做的運動和參加與朋友的聚會，當作是一種心理健康的療癒，這些活動是照顧身心健康的好方法。 史丹福大學（Stanford University）的心理學家 Helen Hsu 告訴她的老人病患： “現在最重要的是找到平衡。” 她告訴她的病人： “如果你的身心失去平衡，你就必須積極主動地找回平衡。她說的意思就是：這包括身體上（人身肉體）、心理上（心思神志），以及社交上（你的親友）。” Paul …